- Drink 1 cup per day, preferably:
- In the morning on an empty stomach or
- In the evening, 1–2 hours before sleep
- Use for 2–3 weeks, then take a short break.
Benefits
Helps support healthy blood sugar levels
Aids digestion and reduces bloating
Supports liver function
Rich in antioxidants
May help improve skin clarity from the inside
Naturally calming for the body
Bonus: Fig Leaf Skin Rinse (Traditional Beauty Secret)
Ingredients
- 2 fresh fig leaves
- 2 cups water
Method
- Boil the leaves in water for 10 minutes
- Let cool completely
- Strain and store in a glass bottle (refrigerate)
Use
- Apply with cotton to clean skin
- Use 2–3 times a week
- Helps soothe skin and promote a healthy glow
Important Notes
- Always use clean, untreated fig leaves
- Do not exceed recommended amounts
- If pregnant or on medication, consult a professional first
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