How to best help a baby lose weight (or how to promote weight loss)

Green tea:
Green tea contains catechins and caffeine, which may promote fat burning.
Studies show it can help increase calorie expenditure and fat oxidation, especially when consumed before exercise.
Lemon water:
Lemon water aids hydration, and its high vitamin C content may boost metabolism.
It’s also low in calories, which can help reduce overall calorie intake.

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Apple cider vinegar drink: