- A handful of dried or fresh herb stems
- 2 cups of water
Instructions:
- Rinse the herbs well to remove any dirt.
- Add the herbs to boiling water.
- Let simmer for 10–15 minutes.
- Strain the liquid and let it cool slightly.
- Drink one cup once a day.
How to Use It Safely
- Use in moderation
- Avoid during pregnancy or breastfeeding
- Consult a healthcare professional if you have a medical condition
Final Thoughts
Nature offers powerful solutions when used wisely. This ancient medicinal plant remains a symbol of traditional healing and natural wellness, passed down through generations.
Disclaimer: This article is for informational purposes only and does not replace professional medical advice.
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