Nature’s Immune-Supporting Duo: Garlic & Honey Immune Booster

• Can be taken alone or mixed into warm (not hot) waterGarlic, Honey & Spice Immune BoosterThis natural immune-supporting blend combines raw honey, garlic, warming spices, and cloves to help strengthen the body’s defenses and support respiratory and digestive health.Ingredients1 cup raw honey4–5 cloves garlic, finely chopped or crushed½ teaspoon fresh grated ginger½ teaspoon turmeric powderA pinch of black pepper3 whole clovesHow to PreparePlace the garlic, ginger, turmeric, black pepper, and cloves into a clean glass jar.Pour the raw honey over the ingredients until everything is completely covered.Stir well to evenly combine all ingredients.Seal the jar and let the mixture sit at room temperature for 24–48 hours (up to 1 week for a stronger infusion).Stir once daily to keep the ingredients evenly distributed.How to UseTake 1 teaspoon once or twice per day.Can be taken directly or mixed with warm (not hot) water.BenefitsAids digestion and reduces inflammationSupports immune system functionHelps fight bacteria and virusesSupports respiratory healthSoothes sore throat and coughImportant PrecautionsThese remedies do not replace antibiotics prescribed by a doctorAvoid if you are allergic to any ingredientNot recommended for:Children under 1 year (due to honey)Pregnant or breastfeeding women without medical adviceStop use if irritation, stomach discomfort, or allergic reactions occurAlways consult a healthcare professional for serious or persistent infectionsFinal ThoughtsNatural remedies like these can be valuable support tools for immunity and overall wellness when used responsibly. The key is moderation, consistency, and knowing their limits.