Weak or Brittle Nails: What Your Body Is Trying to Tell You

Consult a healthcare provider if you notice:

• Beau’s lines (horizontal grooves)—sudden illness or chemo
• Yellowing/thickening—fungal infection or psoriasis
• Dark streaks—melanoma (rare but critical)
• Pitting or crumbling—autoimmune conditions (psoriasis, alopecia areata)

Blood tests (ferritin, B12, zinc, thyroid) can pinpoint hidden deficiencies.

Your nails aren’t ornaments. They’re archives—recording months of nutritional choices, stress levels, and environmental exposures in their very structure.

Tending to them isn’t vanity. It’s vigilance.
It’s honoring the quiet resilience of your body—
one strong, unbroken nail at a time.

Listen closely. Your health is speaking—even in whispers.