Poor circulation in the feet

Poor circulation in the feet: when the body speaks and asks for attention

There are discomforts we learn to normalize without even realizing it. Cold feet all the time, swelling at the end of the day, tingling while resting, or that heavy feeling that appears even after walking only a little. Many people attribute it to tiredness or age, but in reality, the body is sending a clear message: something isn’t flowing as it should. Poor circulation in the feet is one of those silent signs that shouldn’t be ignored.

Why does poor circulation affect the feet so much?

The feet are the part of the body that works hardest to return blood to the heart. They spend hours supporting weight, repetitive movements, and often, ill-fitting shoes. When circulation is inefficient, blood pools in the lower extremities, causing visible discomfort and unpleasant sensations.